After a client’s indications of higher arch foot pain are alleviated, by means of orthotics and modifying their shoe equipment, another phase in treatment is to start exercises to stretch and reinforce the foot. Stretching/strengthening is a very important component to an economical Restoration when dealing with signs of higher https://www.theorthopaedicandpainpractice.com/treating-foot-and-ankle-pain-at-home/