From a psychological health and fitness viewpoint, an overactive default method community can imply the Mind is distracted rather than calmed or centered. Mantras, which can be Sanskrit syllables inscribed on yantras, are essential "imagined forms" that symbolize divinities or cosmic powers and exert their impact via seem vibrations. Sadhguru: https://neptunedirectory.com/listings13501187/the-5-second-trick-for-kadev