休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ These mantras are generally extended and sung in groups. Kirtan permits a communal expression of devotion and is also an uplifting practice that can result in states of Pleasure and bliss. Well known kirtan mantras contain the Hare Krishna mantra. It might ... https://www.youtube.com/@Mahavidyabaglamukhi