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Improving Athletic Capability Through the Integration of Functional Motion Assessment in Training Programs

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Improving athletic capabilities is a objective for many sportspeople, whether they are novices or professionals. One proficient way to attain this is through Functional Motion Screening (FMS). FMS is a method used to evaluate motion patterns and recognize any limitations or deficiencies that could lead to harm. By incorporating FMS https://julie630l1f.blogpostie.com/56124149/enhancing-performance-and-minimizing-injury-threat-through-thorough-assessment-of-balance-and-steadiness-via-practical-movement-screening

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