Is Xanax Safe for Snooze? While Xanax can help with small-time period sleep concerns, It is far from meant for regular use. With time, the brain will become depending on the drug, bringing about withdrawal indications if stopped suddenly. Several Health professionals endorse non-medication approaches like cognitive behavioral therapy (CBT) https://www.gofundme.com/u/6364b77e-b410-4b29-9caf-3898e0411a69