FODMAPs can cause unpleasant digestive upset in sensitive folks, like Those people with irritable bowel syndrome (IBS). “Beets — and beet greens — are a great source of potassium,” Thomsen Ferreira says. https://saulvskh441012.bloguerosa.com/30136155/the-fact-about-red-beets-supplement-that-no-one-is-suggesting