Adaptogens are a class of herbs that enrich the body’s resilience to pressure. They do the job by balancing cortisol levels and bettering Strength without the need of overstimulation. Vital adaptogens for burnout consist of: Ashwagandha: Lowers cortisol and promotes calmness. Rhodiola Rosea: Combats exhaustion and improves mental clarity. Holy https://burnoutnutrition.firebaseapp.com/index.html