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Tips on how to apply self compassion and tame your interior critic

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Kristin Neff, among the list of planet’s top authorities on self compassion, presents this definition: “Self compassion is the opportunity to observe our very own struggling also to be moved by it, generating us wish to actively do a thing to ease our personal suffering.” We know the voice all https://hermannr716nmi6.wikipowell.com/user

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