Uncover the relationship between the **keto diet and heart benefits**. Studies show that the **keto diet** can improve **heart function** by improving cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://troyboxkw.blogdeazar.com/28914503/discovering-how-keto-benefits-heart-health